Hi, I'm Leilani Intuitive Health Life Coach & Breathwork Guide.
Welcome to a place where your energy, wellbeing, and alignment are the main focus. I’m genuinely thrilled to have here.
When searching for a spiritual coach or medium, it's vital to resonate with their energy, story, and purpose. I'd like to take a moment to share a little about myself and what drives me in this work.
Transformation occurred when I understood that my physical symptoms were connected to emotional and spiritual imbalances.
I have experienced the transformative effects of breathwork and energy healing, which have allowed me to release trapped emotions and trust my intuition. It’s hard to convey just how profoundly these practices have altered my life, and I feel truly grateful to share them with you. Having faced chronic stress, burnout, trauma, health issues, anxiety, physical pain, and grief, I have spent the last decade focused on healing through nutrition, breathwork, and spiritual connection. These methods have not only changed my relationship with stress and trauma but have also had a effect on my clients. I take great joy in seeing others reclaim their power and confidence, enabling them to fully embrace their human experience. With a background in health advocacy, I offer personalized coaching that addresses physical, emotional, and spiritual health challenges. Trained by various spiritual teachers and healers, Pause Breathwork, I combine spiritual energy with scientific principles, emphasizing intuitive awareness and nervous system attunement. I assist my clients in healing their relationship with overwhelm and stress while building resilience, providing the tools and support needed to navigate challenges and create space for, creativity, and connection.
My Approach
Healing happens not by force, but by being present, tuning in, and creating a safe environment within the body to fully accept our experiences. My approach is rooted in honoring your current state, working alongside your nervous system, building your capacity and resilience, and slowly returning to a sense wholeness. Together, we will navigate on this journey in the following ways:
Reconnect
We begin by allowing space for your experiences as they are. By reconnecting with your body, you’ll cultivate curiosity about the sensations that emerge and explore the messages your soul is sharing, gradually encountering these feelings. This journey is listening, honoring your body's protective responses, and validating the wisdom in how your body has learned to keep you safe all this time.
Release
Renew
We prioritize building trust—within your body and throughout the journey. Utilizing trauma-informed somatic approaches, we will softly explore ways to regulate your nervous system and facilitate the completion of unresolved stress cycles. I integrate a variety of techniques, such as breathwork, energy healing, and spirit-led practices.
Healing is not merely about fixing; it’s about establishing an environment where you feel secure enough to relax and allow natural changes to occur. It’s about mastering the ability to navigate life’s highs and lows—embracing both challenges and joys with resilience. It’s about empowering your nervous system to build strength and proactively inviting in more safety, balance, and connection.
My Core Values
By embracing these core values, I’m thrilled to partner with you on a transformative journey that honors your autonomy, fosters deep connections, celebrates your true self!
Autonomy: Empowering Freedom
I value your independence and self-expression. My aim is to provide a safe environment where you can freely explore your thoughts, emotions, and desires without any external influence or judgment.
Connection: Nurturing Presence
Dedicated to nurturing meaningful relationships grounded in trust, empathy, and understanding. When we collaborate, you can count on my complete attention, involvement, and compassion.
Authenticity: Time & Individuality
I appreciate the individuality of each person and the importance of the present moment. I commit to working with transparency and honesty, recognizing that each person's journey is unique and valuable.